For Middlesbrough FC Foundation participant Julie Norris, a Parkinson's diagnosis has marked the beginning of an unexpected journey back into sport, culminating in selection for England's Parkinson's walking football team.

Having lived with the condition since 2021, Julie has embraced opportunities to return to the activities she once loved, rediscovering her passion for football and inspiring others along the way.

Her achievements were celebrated at the Riverside Stadium during Middlesbrough's final pre-season fixture against Espanyol, where she spoke to BBC Tees presenter Gary Phillipson at half-time.

It was another memorable moment at the stadium for Julie, who had previously taken part in a half-time penalty shootout with the Foundation's Neurological Football group during the Club's 2025/26 Foundation fixture in March.

Rediscovering a passion for sport

Sport played an important role in Julie's younger years. A talented athlete, she represented her county in hockey and participated in rugby and athletics while at university.

However, as her career and family commitments took priority, regular sporting involvement became less prominent in her life.

Following her Parkinson's diagnosis, Julie began exploring opportunities to become active again.

After attending a table tennis group, she discovered other activities available to her, including walking football, which reignited her enthusiasm for sport after more than three decades.

Reflecting on the difference it has made, Julie said: “I've got myself back. I've got Julie the sports person back again.”

Her renewed involvement in sport has also had a positive impact on her family, who have welcomed the return of her confidence and enthusiasm.

From local sessions to international recognition

Julie initially joined walking football sessions in Stokesley before receiving an invitation three years ago to represent Parkinson's Pioneers, a women's walking football team based in Solihull.

Her progress subsequently led to a recommendation to attend England trials in September 2025, where she successfully earned a place in the national Parkinson's walking football squad.

The selection opened the door to an international opportunity, with Julie preparing to travel to Toronto, Canada, as part of a Walking Football Association tour.

The trip was organised to bring together England's men's and women's Parkinson's teams for matches against local opposition, alongside activities designed to raise awareness of the condition.

The planned itinerary included three matchdays, a rest day and a dedicated day of Parkinson's awareness activities.

Fundraising also formed an important part of the preparations, helping ensure that players facing different financial circumstances could participate.

The power of football beyond the pitch

Julie's journey highlights the important role that accessible sporting opportunities can play in helping people living with neurological conditions remain active, build confidence and connect with others.

Through its community programmes, Middlesbrough FC Foundation continues to create opportunities for people across Teesside to experience the physical and social benefits of sport.

For Julie, the journey from returning to the football pitch to earning international recognition represents far more than a sporting achievement.

It has given her the opportunity to reconnect with an important part of her identity, while demonstrating the positive impact that participation in football can have at any stage of life.

Middlesbrough Foundation participant earns England walking football call-up

Middlesbrough Foundation participant earns England walking football call-up